Functional Fitness &
Attribute Development System  
5 Secrets to Surviving an Assault !



Live Training
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with Sifu Harinder Singh !

"I have trained the strongest and most well conditioned men on the planet...Pound for Pound Singh blows these guys away."  -- Paul Vunak

"His patented state of the art system is called 'Action Strength'."

-- Paul Vunak 
Jeet Kune Do Master &
Instructor of US NAVY SEALS

"...The best...for non-martial artists who want to handle real-life self-defense situations like black belts."

Men's Journal - March,
>>> Click Here to Read More Customer Comments

"The PFS system of hand to hand combat training as taught by you has saved lives in actual combat...Thank you!"
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Functional Fitness, Extraordinary Strength,
Flawless Body Mechanics, & a Sharp Mind !

Action Strength combines ancient systems of training that were designed to Build Your Body, Sharpen Your Mind, and Focus Your Spirit !

The Essences of Fighting is the Art of Movement, At the Right Time !

Movement and motion are the root of every physical action.  Your Mental and Emotional state drives the fluidity, and Mechanics in the execution of your movement.

"Training for Strength and Flexibility is a must.  You must use it to support your techniques.  Techniques alone are no good if you don't support them with strength and flexibility."
--Bruce Lee

Martial Artists and Athletes alike know the importance of physical attributes like strength, flexibility, endurance, balance, speed, and agility

Each of these PHYSICAL ATTRIBUTES affects the performance of the fundamental skills involved in all forms of martial arts, athletics, and the rigours of daily life.

Your PHYSICAL ATTRIBUTES are governed by your MENTAL STATE at that particular moment in time. 

"Your movement and motion under pressure determines the success of your technique."  -- Harinder Singh

Use this website to

Defend Yourself:
Learn the same fighting techniques and strategies that have been battlefield tested and used by our Elite Special Forces; Navy Seals, FBI, CIA, DEA, SWAT, and over 13 government agencies.  Learn the Art and Science of Bruce Lee's Jeet Kune Do.

Build Your Body

Become super strong, and build a powerful fighter's physique.  Develop lightning fast movements, long lasting edurance, and animal like agility .  Learn the Extraordinary Strength, Speed, and Stamina secrets of Ancient Indian Warriors and Kung-Fu Masters.

Develop the Mind
Relax the Mind, Sharpen your Focus, and Devlop your spirit with the Ancient Self Healing and Mental cultivation methods of Qi Gong, Tai-Chi, and Indian Yogic Breath Control.

"We are the first and only resource you will ever need to Build an Iron Body,
Devlop a Quiet Mind, or Survive a Deadly Encounter !"

"If you want to understand the truth in martial arts, to see any fight clearly, you must throw away the notion of styles or schools, prejudices, likes and dislikes, and so forth.  Then, your mind will cease all conflict and come to rest.  In this silence, you will see totally and freshly." --
Bruce Lee